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lilytukku
Journal
12 Mar 19
lilytukku's Journal, 12 Mar 19
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Weigh In record (no journal entry) for 12 March 2019
80.7 kg
Lost so far:
14.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2019:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
2313 kcal
Exercise:
Legpress - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Elliptical - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Gaining 18.9 kg a Week
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lilytukku's Weight History
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