Weigh In record (no journal entry) for 12 March 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 42.83g | Prot: 98.43g | Carbs: 190.72g.
Breakfast: Панакота, Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный. Dinner: Паста Карбонара. Snacks/Other: Кофе Латте, Do4a Lab Соевый Протеин. more...
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Gaining 0.9 kg a Week
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maia1993000's Weight History
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