Weigh In record (no journal entry) for 12 March 2019
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79 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.92g | Prot: 36.17g | Carbs: 111.53g.
Lunch: Buah Pir, Sambal dari Buah-buahan, Jagung Rebus, Sawi Dimasak (dari Segar), Ikan Lele, Nasi Merah. more...
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Losing 0.4 kg a Week
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anggie eka saputri95's Weight History
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