Weigh In record (no journal entry) for 12 March 2019
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 34.00g | Prot: 82.27g | Carbs: 172.03g.
Breakfast: Quaker Havermout Muesli Noten, TopVit Magere Kwark Aardbei-Framboos, AH Blauwe Bessen. Lunch: Wasa Volkoren Cracker, Komkommer, Danone Hüttenkäse, Gekookt Ei. Dinner: Trentin Parmigiano Reggiano, AH Basic Tuinerwten, Dirk Gerookte Zalmsnippers, AH Gesneden Uien, Knoflook, Aldi Bouillonblokjes, Lassie Risotto Rijst, Champignons, AH Kastanjechampignons. Snacks/Other: Chocolade, Koffie met Melk, Jumbo Maiswafels. more...
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Losing 2.8 kg a Week
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Esmee_159's Weight History
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