Weigh In record (no journal entry) for 12 March 2019
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 24.50g | Prot: 40.03g | Carbs: 128.58g.
Breakfast: Kue Selai Kacang, Tahu Isi, Risoles. Lunch: Mie, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 2.6 kg a Week
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sunitadv's Weight History
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