Weigh In record (no journal entry) for 12 March 2019
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 17.55g | Prot: 31.24g | Carbs: 119.12g.
Breakfast: Савушкин Продукт Кефир 0%, Пятерочка Яблоко Красное , Кофе с Молоком. Lunch: Приготовленная Квашеная Капуста, Гречка Отварная. Dinner: Кофе с Молоком и Сахаром, Гречка Отварная. more...
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Losing 3.5 kg a Week
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nataliy1985's Weight History
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