Weigh In record (no journal entry) for 12 March 2019
|
72 kg
Lost so far: 0.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 28.93g | Prot: 40.43g | Carbs: 124.02g.
Breakfast: Semangka, Yakult Yakult, Tempe Goreng. Lunch: Tempe Goreng, Ikan Lele, Sayur Asem, Nasi Putih. Dinner: Semangka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frimelda's Weight History
|