Weigh In record (no journal entry) for 12 March 2019
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54 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 28.29g | Prot: 25.24g | Carbs: 42.06g.
Breakfast: Эмир Сыр Сулугуни, Гранола, Danone Йогурт Натуральный 3,3%. Snacks/Other: Эмир Сыр Сулугуни, Яблоко Глостер. more...
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Losing 4.7 kg a Week
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deidarabaimaganbetova's Weight History
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