Weigh In record (no journal entry) for 11 March 2019
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88.1 kg
Lost so far: 6.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.80g | Prot: 34.37g | Carbs: 124.51g.
Breakfast: Goldessa Balance Frischkäse, Aldi Blütenhonig Cremig, Maribel Marmelade, Alpenmark Maasdamer, Aldi Buttertoast, Goldähren Vital & Fit Mehrkornbrot. Lunch: Spaghettisoße mit Gemüse (Hausgemacht). more...
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Losing 0.1 kg a Week
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omisyomi1's Weight History
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