Weigh In record (no journal entry) for 11 March 2019
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55 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 17.86g | Prot: 21.15g | Carbs: 57.15g.
Dinner: Eggplant , Eggplant , Bechamel Sauce, 4th & Heart Ghee Butter Grass-Fed, Ground Beef (Cooked). more...
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Losing 0.0 kg a Week
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