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tiffany1908
Journal
11 Mar 19
tiffany1908's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
70.4 kg
Lost so far:
5.4 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
1391 kcal
Fat: 69.04g | Prot: 82.64g | Carbs: 139.39g.
Lunch:
Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Eggs (Large), Trader Joe's Tabbouli, Paramount Reserve Premium Smoked Salmon.
Dinner:
Pepsi Diet Pepsi, Krystal Regular Fries, Krystal Cheese Krystal.
Snacks/Other:
Kroger Creamy Peanut Butter, Saltine Crackers, Bigelow Tea Green Tea, Sports Research Collagen Peptides.
more...
2043 kcal
Exercise:
Weight training - 27 minutes, Fitbit - 23 hours and 33 minutes.
more...
Losing 2.5 kg a Week
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tiffany1908's Weight History
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