fernandasilvabarreira's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

59.8 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

708 kcal

Fat: 22.19g | Prot: 24.01g | Carbs: 112.69g. Breakfast: Mamão Papaia, Café, Italac Leite Desnatado, Ovo Cozido, Nescafé Tradicional. Dinner: Bauducco Torrada Multigrãos (2), Manteiga (com Sal), Milho Verde Cozido. Snacks/Other: Melão, Abacaxi. more...

1582 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fernandasilvabarreira's Journal, 11 Mar 19

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fernandasilvabarreira's Weight History