Weigh In record (no journal entry) for 11 March 2019
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 10.92g | Prot: 56.15g | Carbs: 88.21g.
Breakfast: Birnen, Wasa Vollkorn, Putenwurst, Lachs. Lunch: Gemüseeintopf. Dinner: Myprotein Eiweißshake. more...
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Losing 1.6 kg a Week
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maerzeinhorn's Weight History
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