Weigh In record (no journal entry) for 11 March 2019
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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2670 kcal
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Fat: 111.27g | Prot: 114.89g | Carbs: 317.33g.
Breakfast: Herbata bez Cukru, Kawa, Własny Sałata, Pekinka, Pomidor, Roszpunka, Brokuł, Oliwki, Własny Sałata, Pekinka, Pomidor, Roszpunka, Brokuł, Oliwki, Muffinka. Lunch: Surówka z Białej Kapusty, Biedronka Kasza Gryczana, Kotlet Mielony. Dinner: Chleb, Nasze Smaki Kiełbasa Śląska, Bimber. Snacks/Other: Ser Mozzarella, Pomidory. more...
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Gaining 5.6 kg a Week
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RONGAW79's Weight History
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