Weigh In record (no journal entry) for 22 June 2010
|
69.0 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 58.72g | Prot: 111.56g | Carbs: 196.02g.
Breakfast: Chocolate Frosted Donut, Multigrain Cheerios, 2% Fat Milk. Lunch: side ceasar salad, tropichops. Snacks/Other: Navels Oranges, AdvantEdge Carb Control Protein Shake, Baby Carrots, Almonds. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|