frimelda's Journal, 11 Mar 19

yuk
72 kg Lost so far: 0.8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
438 kcal Fat: 10.82g | Prot: 48.02g | Carbs: 33.02g.   Breakfast: Bakso Daging Sapi. Lunch: Ikan Tongkol, Nasi Putih, Hati Ayam. Dinner: Bakso Ayam. more...
steady weight



     
 

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frimelda's Weight History


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