Weigh In record (no journal entry) for 10 March 2019
|
97.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
|
1551 kcal
|
Fat: 66.06g | Prot: 103.85g | Carbs: 100.74g.
Breakfast: Café. Lunch: Hacendado Pan Tostado Multicereales, Vino Cabernet Sauvignon, Aceite de Oliva, Entrecot. Dinner: Dulcesol Tortas de Anis y Sesamo, Hacendado Yogur Bífidus 0% Nueces Cereales, Manzana, Hacendado Mini Caritas. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|