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I start my "military diet plan" today. It's unhealthy but I want to try it for one week only.
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571 kcal
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Fat: 24.06g | Prot: 25.36g | Carbs: 60.26g.
Breakfast: Whole Wheat Bread (Commercial), Jam Preserves, Cooked Rice, Boiled Egg. Lunch: Green Leaf Lettuce, Happy Cow Cheese. Dinner: Whole Milk Chocolate Milk. more...
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 Comments
10 Mar 19 by member: E.M. DN
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Lose weight...
Gain weight...
Child nutrition...
Joint Health...
Digestion Health... & whole body fitness.
"Reshape Your Shape"
"Look Good Feel Good"
"Shake-up & Shape-Up"
Missed call: 8789133413
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Ha ha ha. There is nothing like Military Diet, Mate. It's all about early Morning PT session. PT, Running, Push ups,Pull ups, front roll back roll, rope climbing etc n then drill.
27 Mar 19 by member: Abhi n Always
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