Weigh In record (no journal entry) for 10 March 2019
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61 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.86g | Prot: 34.76g | Carbs: 103.49g.
Breakfast: 아메리카노. Lunch: 남양 1000억 프로바이오틱 포도, 잡탕밥. Dinner: 요플레 요플레 패션프루트, 밥, 무조림. more...
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Losing 10.5 kg a Week
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cooljonghee's Weight History
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