Weigh In record (no journal entry) for 09 March 2019
|
79.8 kg
Lost so far: 6.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 82.14g | Prot: 28.89g | Carbs: 20.10g.
Dinner: Tirolez Requeijão Cremoso, Davaca Queijo Mussarela, Relíquia da Canastra Queijo Parmesão Ralado, Sadia Bacon em Cubos, Omelete, Morangos, Sabor Nordeste Leite de Coco, Lider Creme de Leite. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estefanicarvalho's Weight History
|