Weigh In record (no journal entry) for 09 March 2019
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49.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.89g | Prot: 11.61g | Carbs: 163.10g.
Breakfast: Lavazza Кофе, Мёд, Ahmad Tea Чай Черный Earl Grey, Alpro Соевое Ванильное Молоко . Lunch: Киндер Шоколадное Яйцо, Пончики Покрытые Сахарной Глзурью. Dinner: Ahmad Tea Ice Tea Lemon, Мёд. more...
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Losing 0.7 kg a Week
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drozdovaalina2014's Weight History
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