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jennyfaith55
Journal
08 Mar 19
jennyfaith55's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
62.1 kg
Lost so far:
15.0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
560 kcal
Fat: 14.61g | Prot: 16.78g | Carbs: 64.12g.
Lunch:
Kraft Calorie Wise Rancher's Choice, Mann's Broccoli Cole Slaw, Hard-Boiled Egg.
Snacks/Other:
Somersby Apple Cider.
more...
2212 kcal
Exercise:
Ice Hockey - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
9 Supporters
Support
Comments
Wow, that's amazing! Great drop
08 Mar 19 by member:
sapphire35
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jennyfaith55's Weight History
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