Weigh In record (no journal entry) for 08 March 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 69.93g | Prot: 117.95g | Carbs: 111.35g.
Breakfast: Koffie met Melk en Suiker, AH Goudse Kaas Jong Belegen 48+, Yam Rozijnenbrood. Lunch: Koffie met Melk en Suiker, Wahid Hotwings Gegrild. Dinner: AH Malse Biefstukpuntjes, Bosui of Lenteui, Cherrytomaten, AH Peulen, AH Shiitake, Rucola Sla, Caesar Salade Dressing, Gekookt Ei, AH Malse Biefstukpuntjes. Snacks/Other: AH Popcorn Zoet. more...
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Gaining 2.5 kg a Week
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patricia220876's Weight History
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