Weigh In record (no journal entry) for 08 March 2019
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 32.91g | Prot: 37.93g | Carbs: 246.12g.
Breakfast: Kellogg's All-Bran Bastoncini, Coop Fette Biscottate Integrali (8g), Eridania Zucchero di Canna , Crastan Orzo Solubile. Lunch: Carciofo Cotto (da Fresco), Pane Comune. Dinner: Patatine Fritte, Rossopomodoro Pizza Margherita. Snacks/Other: Activia Yogurt Avena Noci. more...
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Losing 1.4 kg a Week
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