Weigh In record (no journal entry) for 08 March 2019
|
106.1 kg
Lost so far: 11.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 20.10g | Prot: 38.89g | Carbs: 93.56g.
Breakfast: Савушкин Продукт Творог Обезжиренный 0%, Курага, Грецкие Орехи, Геркулес Монастырский. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolai197412's Weight History
|