popirocksi's Journal, 07 Mar 19


View Diet Calendar, 07 March 2019:
674 kcal Fat: 39.98g | Prot: 50.28g | Carbs: 31.07g.   Breakfast: La Paulina Queso Cremoso Tradicional, Huevo. Lunch: Frutos Mezclados Secos Tostados, Royal Flan Light, Zucchini, Zanahoria, COTO Filet de Merluza sin Espina Rebozado (40g). Snacks/Other: La Paulina Queso Cremoso Tradicional, Durazno, Paladini Jamón Cocido, Galletas de Arroz. more...
2058 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running - 10/kph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...

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