Weigh In record (no journal entry) for 07 March 2019
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.97g | Prot: 31.83g | Carbs: 105.83g.
Breakfast: Coffee, Sugar, Almond Milk. Lunch: Soul Bread. Dinner: Frozen Blackberries, Almond Milk. Snacks/Other: Superstore Italian Buns, Chickpea Curry. more...
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Losing 0.1 kg a Week
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tiffany lay's Weight History
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