Weigh In record (no journal entry) for 07 March 2019
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77.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 150.12g | Prot: 129.78g | Carbs: 28.80g.
Lunch: Konings Slagroom, Creamed Coconut, Aldi Bouillonblokjes, Spinazie, Water, Rode Uien, Knoflook, Olijfolie. Dinner: Milbona Extra Belegen Kaas, Lidl Bloemkool Rijst, Jumbo Rundergehakt Jumbo. Snacks/Other: Alesto Amandelen, Body & Fit Whey Perfection, Spinazie, Bio+ Olijfolie, Ontbijtspek, Eiwit, Ei. more...
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Gaining 1.4 kg a Week
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natasssja's Weight History
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