Weigh In record (no journal entry) for 06 March 2019
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.81g | Prot: 64.07g | Carbs: 35.55g.
Breakfast: Café. Lunch: Pronto Light Medalhão de Filé Mignon, Salada de Alface com Vegetais Variados, Pif Paf Bacalhau Desfiado. Dinner: Abacate, Sopa de Legumes. Snacks/Other: Prov Chips Provolone Desidratado. more...
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Gaining 0.5 kg a Week
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tatianerebelo's Weight History
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