Weigh In record (no journal entry) for 07 March 2019
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.92g | Prot: 72.13g | Carbs: 87.07g.
Breakfast: Telur Dadar. Lunch: Duku, Kem Chicks Sayur Toge, Ceker, So Good Almond Milk (Unsweetened). more...
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Losing 2.8 kg a Week
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miss muchmore's Weight History
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