Weigh In record (no journal entry) for 06 March 2019
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69 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 16.72g | Prot: 47.12g | Carbs: 206.82g.
Breakfast: Pane Comune, Caffè Zuccherato, Yogurt Greco, Mela, Spremuta d'arancia, Solo Frutta Marmellata di Fragole Bio. Lunch: Mela, Caffè Zuccherato, Mandarino, Barilla Pasta, Tonno in Scatola. Dinner: Mela. Snacks/Other: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Pane Comune. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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