Weigh In record (no journal entry) for 06 March 2019
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88.2 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 43.11g | Prot: 44.85g | Carbs: 204.90g.
Breakfast: Weißbrot, Maribel Marmelade, Margarine, Aldi Blütenhonig Cremig, Milbona Tilsiter, Aldi Frischkäse-Fass mit Feinem Bärlauch. Lunch: Apfel. Dinner: Lindenhof Gouda, Butter, Lieken Urkorn Paderborner, Aldi Reis-Gemüse-Mix. more...
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Losing 0.7 kg a Week
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omisyomi1's Weight History
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