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sarapan seadanya d kulkas😂
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1236 kcal
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Fat: 28.12g | Prot: 50.58g | Carbs: 204.40g.
Breakfast: Keju Cheddar, Buah Kiwi, Jeruk, Apel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kubis, Terung Dimasak, Kelapa, Tepung Terigu Putih (Semua Keperluan), Petai, Putih Telur Matang, Ikan Tongkol Goreng, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Jeruk. more...
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