Weigh In record (no journal entry) for 06 March 2019
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66.7 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 27.59g | Prot: 83.48g | Carbs: 52.59g.
Breakfast: WRP WRP On The Go, Telur Rebus, Yummy Blueberry Yoghurt. Lunch: Rujak, Bakso Ayam, Bakso Ayam. Dinner: Putih Telur Matang, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.3 kg a Week
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indridriii's Weight History
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