Weigh In record (no journal entry) for 05 March 2019
|
56.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2526 kcal
|
Fat: 91.75g | Prot: 86.39g | Carbs: 281.04g.
Breakfast: Banane, Diamant Würfelzucker, Kaffee, Aldi Kondensmilch 4%, Diamant Würfelzucker, Aldi Kondensmilch 4%, Kaffee. Lunch: Döner Kebab. Dinner: Goldähren Zwieback, Roter Tafelwein, Olivenöl, Gut & Günstig Mozzarella , Tomaten. Snacks/Other: Bel Royal Edelmarzipan Taler mit Orange, Landbeck Mini Wiener Würstchen, MAOAM Joy-Mixx, Hitschler Mallow Cubes, Storck Knoppers, Bel Royal Lübecker Edel Marzipan Herzen und Sterne . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|