Weigh In record (no journal entry) for 05 March 2019
|
52.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 65.60g | Prot: 68.32g | Carbs: 124.18g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Slai O'lai Biskuit. Dinner: Nasi Putih, Cumi-cumi. Snacks/Other: Keripik Tempe. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririn_26's Weight History
|