Weigh In record (no journal entry) for 05 March 2019
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106.2 kg
Lost so far: 1.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 50.06g | Prot: 49.64g | Carbs: 94.03g.
Breakfast: Ites Nuss Müsli, Elinas Joghurt nach Griechischer Art, Maracuja, Mangos. Dinner: Vitalshake Pins Colada, Milch 1,5%. Snacks/Other: Pistazien, Haselnüsse. more...
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Gaining 2.1 kg a Week
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