Weigh In record (no journal entry) for 05 March 2019
|
65.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 20.95g | Prot: 35.57g | Carbs: 113.30g.
Breakfast: 36 Копеек Кефир 1%. Lunch: Красное Яблоко, 36 Копеек Кефир 1%. Dinner: Dr. Korner Хлебцы Яблоко и Корица, Жаренные Пельмени, 36 Копеек Кефир 1%. Snacks/Other: Семушка Ореховая Смесь с Цукатами, 36 Копеек Кефир 1%, Красное Яблоко. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zagadka1981's Weight History
|