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lunaticanera
Journal
05 Mar 19
lunaticanera's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
67 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
1458 kcal
Fat: 43.04g | Prot: 35.99g | Carbs: 226.99g.
Breakfast:
Coop Qualité & Prix Panettoncino.
Lunch:
Migros Bio Tofu Nature, Couscous (Gekocht).
Dinner:
Gebäck mit Kartoffeln und Erbsen Gefüllt (Gebraten).
Snacks/Other:
Kambly Goldfischli, Butter oder Zuckerkeks.
more...
2336 kcal
Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours, Rock Climbing - 1 hour.
more...
Gaining 1.4 kg a Week
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lunaticanera's Weight History
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