_vale_c_'s Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
54.3 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
1589 kcal Fat: 57.85g | Prot: 108.18g | Carbs: 161.11g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fetta Biscottata Integrale, Herbalife Formula 1 Cappuccino. Lunch: Enerzona Nutrition Bar Mirtillo e Cacao. Dinner: Olio d'oliva, Cipolle, Pomodoro Cuore di Bue, Zucchine, Petto di Pollo. Snacks/Other: Succo d'arancia, Misura Barretta di Semi di Zucca e Cereali, Mandarancio, Mandorle, Mela. more...
342 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.2 kg a Week

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_vale_c_'s Weight History


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