upikmaulani6001's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

69.2 kg Lost so far: 9.9 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1626 kcal

Fat: 52.86g | Prot: 78.44g | Carbs: 208.63g. Lunch: Rempeyek, Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Golden Farm Mixed Vegetables, Telur Rebus. Dinner: Opak, Sari Roti Roti Sobek Coklat Srikaya. more...

2340 kcal

Exercise: Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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upikmaulani6001's Journal, 05 Mar 19

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upikmaulani6001's Weight History