tiffany.nelmes's Journal, 04 Mar 19


View Diet Calendar, 04 March 2019:
851 kcal Fat: 26.54g | Prot: 84.53g | Carbs: 80.64g.   Breakfast: Ideal Protein Strawberry Banana Drink. Lunch: Broccoli , Ideal Protein Vanilla Drink. Dinner: Cauliflower , Perdue Chicken Breast Tenders. Snacks/Other: Ideal Protein Chocolatey Caramel Mug Cake, Ideal Protein Southwest Cheese Curls. more...
2618 kcal Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

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tiffany.nelmes's Weight History


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