Bluete*'s Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

63.9 kg Lost so far: 4.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1229 kcal

Fat: 30.16g | Prot: 58.54g | Carbs: 178.96g. Breakfast: 서울우유 커피우유, 우럭매운탕, 밥. Lunch: 수제비. Dinner: 서울우유 체다치즈 (20g), 방울 토마토, 찹쌀떡, 순두부찌개, 밥. more...

2496 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bluete*'s Journal, 05 Mar 19

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Bluete*'s Weight History