Weigh In record (no journal entry) for 04 March 2019
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76.6 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 63.40g | Prot: 78.10g | Carbs: 171.02g.
Breakfast: Marabou Oreo, Äpple. Lunch: ICA Äppel Juice, Familjen Dafgårds Jennys Kåldolme . Dinner: Aioli, Kycklingkött (Ugnsstekt, Grillat, Kokt), Garant Brioche Hamburgerbröd. Snacks/Other: Loka Crush Päron, Köttbullar av Nötkött, Makaroner. more...
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Losing 1.1 kg a Week
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kristinaz96's Weight History
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