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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
04 Mar 19
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 Mar 19
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 04 March 2019
56.4 kg
Lost so far:
23.4 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
789 kcal
Fat: 28.46g | Prot: 28.14g | Carbs: 107.34g.
Breakfast:
Русская Каша 5 Злаков Быстрого Приготовления, Чай с Молоком и Сахаром.
Lunch:
Хот-Дог, Пицца Пепперони (36 см), Чай с Сахаром.
more...
2854 kcal
Exercise:
Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History