natasssja's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
76.5 kg Lost so far: 4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1705 kcal Fat: 128.62g | Prot: 103.81g | Carbs: 27.53g.   Breakfast: Konings Slagroom, Italiamo Provolone Piccante, Ontbijtspek, Eiwit, Ei. Dinner: Uien, Knoflook, Lidl Pecannoten, Kania Sojasaus, Lidl Gemarineerde Speklapjes, AH Broccoli Rijst. Snacks/Other: Fin Carré Puur Noir, Dulano Kipfiletreepjes, AH Blauwe Bessen, Lidl Griekse Yoghurt. more...
Losing 4.9 kg a Week

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natasssja's Weight History


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