Weigh In record (no journal entry) for 04 March 2019
|
76.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 51.92g | Prot: 60.02g | Carbs: 102.74g.
Breakfast: Innocent Jus d'orange, Monoprix Beurre Doux, Leader Price Sucre en Morceaux, Nespresso Café, Cracotte Gourmande. Lunch: Cracotte Cracotte au Froment, Champignons, Oeuf, Fleury Michon Surimi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. Dinner: Knorr Soupe Potagère de Légumes , Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Leader Price Taboulet au Poulet. Snacks/Other: Cracotte Gourmande, Fromage Brie, Super U Fromage Blanc Vanille 0%. more...
|
Gaining 0.2 kg a Week
|
|
|