Weigh In record (no journal entry) for 18 November 2012
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102.7 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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3277 kcal
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Fat: 184.56g | Prot: 129.16g | Carbs: 250.18g.
Breakfast: Meaty Breakfast Burrito. Lunch: Vanilla Sandwich Cookies (with Creme Filling). Dinner: Sauteed Mushrooms, French's Yellow Mustard, Mayonnaise, Corona Extra, Onions, Ketchup, Large Fries, Bacon Cheeseburger. Snacks/Other: G2 Perform 02 - Grape. more...
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4768 kcal
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Exercise:
Housework - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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