Weigh In record (no journal entry) for 04 March 2019
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69.2 kg
Lost so far: 9.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 45.37g | Prot: 23.42g | Carbs: 90.43g.
Lunch: Rempeyek, Garuda Pilus, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik, Golden Farm Mixed Vegetables. more...
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steady weight
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upikmaulani6001's Weight History
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