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1726 kcal
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Fat: 49.08g | Prot: 124.87g | Carbs: 200.87g.
Breakfast: Rindfleisch Pastrami (98% Fettfrei), Spiegelei ohne Fett, Kaffee, Golden Toast Butter Toast. Lunch: Kölln Schmelzflocken, Banane, Alpro Soya Ganze Bohne, Foodspring Whey Protein Banane, Byodo Maisscheiben mit Meersalz. Dinner: Alnatura Condimento Bianco, Olivenöl, Lyttos Schafskäse Leicht, Salatgurke. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Drink Vanille, Banane, Äpfel. more...
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2105 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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HanseFit's Weight History
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